Saturday 7/13/19

CrossfitB2L – CrossFit

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1: Metcon (AMRAP – Reps)

IN TEAMS OF 2

For Max Reps

0:00 – 5:00: Burpees

5:00 – 7:00: Rest

7:00 – 14:00: Cal Bike

14:00 – 16:00: Rest

16:00 – 23:00: Cal Row

23:00 – 25:00: Rest

25:00 – 37:00: Amrap of 10 Wall Ball Shots + 20 MB Twists

*Partners alternate full rounds