Wednesday 7/10/19

CrossfitB2L – CrossFit

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1: Deadlift (7-7-6-6-5-5)

*re-grip at bottom of each rep

2: Metcon (AMRAP – Rounds and Reps)

IN TEAMS OF 2

AMRAP x 10 MINUTES

5 Lateral Burpees

7 Deadlifts

*Partners complete full rounds &

switch